The Secret

[macdobhran]

Get clear on the weight you want to be. Have a picture in your mind of what you will look like when you have become that perfect weight. Get pictures of yourself at your perfect weight, if you have them, and look at them often. If not, get pictures of the body you would like to have and look at those often.

Comments

[tchwrtr.livejournal.com]

get pictures of the body you would like to have and look at those often

Um, isn't that called porn? *giggles*

LA la la la la...

[macdobhran.livejournal.com]

Cheeky.

Is that an offer?? *eg*

[tchwrtr.livejournal.com]

Heh. No. Your imagination will have to do.