- Religious leader David O. McKay taught, "The greatest battles of life are fought out daily in the silent chambers of the soul." If you win the battles there, if you settle the issues that inwardly conflict, you feel a sense of peace, a sense of knowing what you're about.
- There's no better way to inform and expand your mind on a regular basis than to get into the habit of reading good literature.
- Writing is another powerful way to sharpen our mental saw. Keeping a journal of your thoughts, experiences, insights, and learnings promotes mental clarity, exactness, and context.
- Peace of mind comes when your life is in harmony with true principles and values and in no other way.