The Secret

[macdobhran]

• You can affirm and proclaim, "This is a magnificent Universe. The Universe is bringing all good things to me. The Universe is conspiring for me in all things. The Universe is supporting me in everything I do. The Universe meets all my needs immediately." Know that this is a friendly Universe!



• To help myself become more aware, I asked the Universe to give me a gentle nudge to bring me back to the present whenever my mind has taken over and is "having a party at my expense." That gently nudge happens by my bumping myself or dropping something, a loud noise, or a siren or an alarm going off. All these things are signals to me that my mind has taken off and to come back to the present. When I receive these signals I stop immediately and ask myself, "What am I thinking? What am I feeling? Am I aware?" And of course in the moment I do that, I am aware. The very moment you ask yourself if you are aware, you are there. You are aware.



• "Focusing on perfect health" is something we can all do within ourselves, despite what may be happening on the outside.