The Secret
Nov. 18th, 2008 08:11 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
macdobhranGet clear on the weight you want to be. Have a picture in your mind of what you will look like when you have become that perfect weight. Get pictures of yourself at your perfect weight, if you have them, and look at them often. If not, get pictures of the body you would like to have and look at those often.
