The Secret

[macdobhran]

You mind can be like a runaway steam train if you let it. It can take you off to thoughts of the past, and then take you off to thoughts of the future by taking past bad events and projecting those into your future. Those out-of-control thoughts are creating, too. When you are aware, you are in the present and you know what you are thinking. You have gained control of your thoughts and that is where all your power is.

Comments

[sweetpea86.livejournal.com]

GIT OOT OF MAH BRRRRRRRRRRRAIN!!!!

Truly, this is how the panic attacks start. It's not fun, and I'm trying to work on conciously halting them in their tracks before they take hold and rob me of my much-needed sleep. It's not easy.

[macdobhran.livejournal.com]

You're not the only one. I'm glad this particular quote came up today because I know of a couple of people that are struggling with letting their past define their future.